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Winter Care Tips for Radiant Leisure Face Skin

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Dr. Asongtia Ntonghawah

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As temperatures drop, our skin faces unique challenges that require extra attention. Winter’s cold air and indoor heating can strip away natural oils, leaving your leisure face dry, flaky, and prone to irritation. If maintaining soft, glowing skin is your goal this winter, follow these expert skincare tips tailored for the season.

1. Hydration is Key

Hydration is the cornerstone of winter skincare. Switch to a richer moisturizer with hyaluronic acid, ceramides, or shea butter to lock in moisture. Apply it immediately after washing your face to seal in hydration. Don’t forget to drink plenty of water—hydration from within helps keep your skin supple.

2. Opt for Gentle Cleansing

Harsh cleansers can strip your skin of its natural oils, exacerbating dryness. Use a mild, non-foaming cleanser that maintains your skin’s moisture barrier. Cleansing just twice daily—morning and night—is sufficient during winter to avoid over-drying.

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3. Use Sunscreen Every Day

Even in winter, UV rays can damage your skin. Snow can reflect up to 80% of UV rays, increasing your exposure. Opt for a broad-spectrum SPF 30 sunscreen, and apply it as the final step in your morning routine.

4. Exfoliate Wisely

Exfoliation removes dead skin cells, promoting smoother skin and better absorption of moisturizers. However, over-exfoliating can lead to redness and irritation in winter. Use a gentle exfoliant no more than once or twice a week to maintain balance.

5. Protect Your Skin from Harsh Elements

Winter wind can be brutal on your leisure face. Shield your skin with scarves, hats, or ski masks when outdoors. Avoid hot showers, as they can strip your skin of natural oils—opt for lukewarm water instead.

6. Consider Professional Treatments

Winter is an ideal time to indulge in skin-rejuvenating treatments like hydrating facials, chemical peels, or laser therapy. These treatments address winter skin concerns, such as dryness, dullness, and uneven tone, leaving your skin refreshed.

7. Nourish from the Inside Out

A balanced diet rich in omega-3 fatty acids, vitamins, and antioxidants can improve your skin’s resilience. Foods like salmon, avocado, nuts, and leafy greens can help maintain your skin’s glow even in colder months.

8. Nighttime Care Matters

Winter nights are perfect for intense skin repair. Use a heavier night cream or overnight mask with ingredients like peptides and retinol to help your skin regenerate while you sleep. Adding a humidifier to your bedroom can also keep the air—and your skin—moisturized.

Why Seasonal Skincare Matters

Your leisure face deserves a seasonal approach to maintain its health and beauty. Adapting your routine to combat winter’s drying effects prevents common issues like redness, itchiness, and premature aging.

Final Thoughts

With a few adjustments to your winter skincare routine, you can keep your leisure face looking radiant and healthy all season long. Prioritize hydration, protection, and professional care to ensure your skin thrives, no matter the weather.

Remember, a qualified skincare professional can provide personalized recommendations to help you achieve the best results for your unique skin type. Invest in your winter glow today!

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Dr. Asongtia Ntonghawah

Dr Asongtia Ntonghawah, commonly called Dr A by her patients is a board-certified family /Psychiatric Nurse practitioner. She is trained and certified aesthetic provider in the advanced techniques of Hormone Replacement Therapy, Aesthetic and Age Management, and Integrative Medicine.

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